self care sucks
Self care doesn’t feel good. β£
β£
Self care is taking care of yourself by β£
* eating healthy β£
* exercising β£
* calming your own mind β£
* going to sleep at a decent hour β£
* limited overindulging β£
* saying no β£
β£
Self-care kind of sucks β£
in the moment. β£
β£
But, feels great in the long run. β£
β£
ππ»π±, π³ππππΏπ² ππΌπ πΆπ ππΌπΏππ΅ πΆπ, β£
π±πΌπ»’π ππΌπ ππ΅πΆπ»πΈ? β£
β£
πΉπ°πΉπ° ππ’π―πͺ β£
β£
β£
β£
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Free Will
πππ π£ππ¬π¨π‘ππ©π©ππ§ ππ€π§ πππ§ππππ«ππ§π¨ π¬ππ€ ππ€π£’π© πππ§π ππ€π§ π©πππ’π¨ππ‘π«ππ¨ ππ£π€πͺππ.
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