you are not selfish

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Selfish people are not caregivers. ⁣
⁣
So, if you think ⁣
taking time to yourself ⁣
recharging ⁣
self-care ⁣
is being selfish ⁣
⁣
it isn’t. ⁣
⁣
It’s a necessary part of caregiving ⁣
for mental wellness. ⁣
⁣
𝘹𝘰𝘹𝘰 𝘓𝘢𝘯𝘪 ⁣
⁣
⁣
⁣
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Free Will
𝙏𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧 𝙛𝙤𝙧 𝙘𝙖𝙧𝙚𝙜𝙞𝙫𝙚𝙧𝙨 𝙬𝙝𝙤 𝙙𝙤𝙣’𝙩 𝙘𝙖𝙧𝙚 𝙛𝙤𝙧 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨 𝙚𝙣𝙤𝙪𝙜𝙝 ⁣

wanting to be done caregiving

wallowing in feelings