How to Be Resilient

no matter what

when siblings are wrong

Limiting belief #102:

Your sibling should see how much better it is doing things your way.

...

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walking for Alzheimers

Finishing the Alzheimer’s Walk with my mom today.

Lots of new treatments on the horizon.
...

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positive thoughts can be yours

Positive thoughts are thoughts that make YOU feel good.

These are unique as you are.

For example...

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remember to enjoy life

A reminder to enjoy life.

Especially when your mind is full
and it’s hard to find time.

...

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how to be an optimist

What you've got wrong about being optimistic.

Optimists don't think everything will turn out...

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take care of yourself first

Remember, You are important.
Take care of yourself
π™—π™šπ™›π™€π™§π™š you take care of others.

𝙏𝙝𝙖𝙩’𝙨...

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different ways of grieving

I’m going to my aunty’s funeral.

The first since my dad passed in May.

I expect to...

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happy heavenly birthday

My dad would be 83 today
if dementia didn’t take him
in May.

He chose to be a dad when he...

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amor fati loving fate

Do you love what happens?
Love what is?

π˜Όπ™’π™€π™§ π™›π™–π™©π™ž = 𝙖 π™‘π™€π™«π™š 𝙀𝙛 π™›π™–π™©π™š

Do you?

Today my family is
...

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how to be lucky

Luck is yours, if you look for it.

You’re lucky if you catch
- 𝘒 𝘣𝘦𝘒𝘢𝘡π˜ͺ𝘧𝘢𝘭 𝘴𝘢𝘯𝘳π˜ͺ𝘴𝘦
- a tender...

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how my cousin died

My cousin was found burned up in his car.

This is my view flying past Maui
a few days ago.

A small...

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thoughts we use to avoid hard things

Do you ever think…

- 𝘐 𝘩𝘒𝘷𝘦 𝘡𝘰 π˜₯𝘰 𝘦𝘷𝘦𝘳𝘺𝘡𝘩π˜ͺ𝘯𝘨 𝘒𝘳𝘰𝘢𝘯π˜₯ 𝘩𝘦𝘳𝘦!

- 𝘏𝘦 π˜₯𝘰𝘦𝘴𝘯’𝘡 π˜₯𝘰 π˜ͺ𝘡 𝘡𝘩𝘦 𝘸𝘒𝘺 𝘐...

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