How to Be Resilient

no matter what

he was scammed

My dad died 10 months ago.

He just received a second surprise
settlement check for over $2,700....

Continue Reading...
moving to dementia care

3yrs ago to the day

we moved my dad into dementia care.

And, left him without contact
for a 2...

Continue Reading...
your brain lies

Your brain makes up stuff.

It says things like,

๐—ง๐—ผ ๐—ฏ๐—ฒ ๐—ฎ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ…

๐—ง๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ...

Continue Reading...
 
the problem is your attachment

How much easier would life be if you tried…

๐—ฏ๐˜‚๐˜, ๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ป’๐˜ ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฑ
๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐—ฐ๐—ผ๐—บ๐—ฒ

and...

Continue Reading...
out of your control

What are you afraid will happen
if you don’t control the things
that are out of your control?...

Continue Reading...
the importance of knowing who you are

Who are you?

If it’s only a caregiver,
you’re going to have a shock
to your nervous...

Continue Reading...
past vs future focused

Asian countries as a whole
are past focused.

They spend a considerable amount
of time celebrating...

Continue Reading...
when annoyances happen

Sometimes doing the same thing you did before doesn’t work.

I threw my watch
in the airport...

Continue Reading...
 
such is life

Surprise!

Leave for a while
and come back to a
yard full of weeds.

Such is life.

Secret:
๐™„’๐™™...

Continue Reading...
 
be courageous

I hope you find the courage to grow.

Move confidently forward

One step in front of the other

Be...

Continue Reading...
 
yes you can

We do what we have to do

no matter the time
or energy
or support

because this is how
we take care of...

Continue Reading...
 
don't quit your daydreams

"Darling don't quit your daydream.

It's your life that you're making.

It ain't big enough

if it...

Continue Reading...