Be a Unicorn

Free Will is a weekly email that shows you how to thrive under any circumstance. No joke. It’s like becoming a unicorn, but real. xoxo Lani

become

The mind is its own place, and in itself can make a heaven of hell, a hell of heaven. John Milton Paradise Lost

It is the mark of an educated mind to be able to entertain a thought without accepting it. Aristotle

Look well into thyself; there is a source of strength which will always spring up if thou wilt always look. Marcus Aurelius

Think like a Philosopher

manage your emotions instead of letting your emotions manage you

It is difficulties that show what men are. Epictetus

Each day provides its own gifts. Marcus Aurelius

We suffer more often in imagination than in reality. Seneca

make me a philosopher

You have the power to shape your own reality

Expand your mind to new possibilities

Learn exactly how I've use these philosophy concepts to ditch the resentment, anger, sorrow, and overwhelm from being a caregiver over the last 10+ years.

Ready to be a more peaceful, contented you?

Grasp these concepts and your caregiving journey will be so much easier and more rewarding. So will the rest of your life.

Do you know you're allowed to believe whatever you want?

You have Free Will to

find gratitude in the impossibly hard
stop doing whatever you don't want to do
know that you're not alone
rant and cry about your situation
see beauty in the grief
believe you are doing enough
let go of your guilt
find self-compassion when you've hit your limit
love all the emotions

I want Free Will