how to be good enough
Do you know, we're allowed to feel "good enough" whenever we choose?
Yep, it's a choice we can freely make.
In this episode, I share a personal story of a challenging moment at dinner the day before my father died of dementia.
Caregiving is mentally hard, and we have to understand how this takes a toll. Having self-compassion for the way we and others act and react is a necessary ingredient for peace of mind.
xoxo Lani
PS Check out Free Will. The newsletter for caregiver who want to enjoy caregiving. It's 5 minutes that can change your life.
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