How to Be Resilient

no matter what

 
how to be lucky

Luck is yours, if you look for it.

You’re lucky if you catch
- 𝘒 𝘣𝘦𝘒𝘢𝘡π˜ͺ𝘧𝘢𝘭 𝘴𝘢𝘯𝘳π˜ͺ𝘴𝘦
- a tender...

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how my cousin died

My cousin was found burned up in his car.

This is my view flying past Maui
a few days ago.

A small...

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tragedy in paradise

My cousin is missing.

Most likely burned up in the fire that ripped through Lahaina, Maui 5 days...

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thoughts we use to avoid hard things

Do you ever think…

- 𝘐 𝘩𝘒𝘷𝘦 𝘡𝘰 π˜₯𝘰 𝘦𝘷𝘦𝘳𝘺𝘡𝘩π˜ͺ𝘯𝘨 𝘒𝘳𝘰𝘢𝘯π˜₯ 𝘩𝘦𝘳𝘦!

- 𝘏𝘦 π˜₯𝘰𝘦𝘴𝘯’𝘡 π˜₯𝘰 π˜ͺ𝘡 𝘡𝘩𝘦 𝘸𝘒𝘺 𝘐...

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in a perfect world

In a perfect world, my father wouldn’t have had such a long slow dementia decline, ending...

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I just want to die

One of the last things my mom said to me before I left was, 

I feel terrible. I just want to...

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you can enjoy all of it

Each day is special.
Every day is a new beginning
different than the day before.

Enjoy all of it -
...

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a reason to not be resentful

Fishing at dawn.
That’s what my husband and daughter
planned for today.

Wish you could come!
my...

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how to have the best life ever

Today is my birthday.

Today I’m 60 years old.

 

 

And you’re in luck,...

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halfway to being an orphan

I feel like I’m halfway
to being an orphan.
That’s what my sister told me
after our dad...

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sunrises prepare you

Hey Caregiver,

What are you doing to take care of you?

I take sunrise walks to get my mind and body...

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from the earth to the sea

Yesterday my mom and I picked up my dad’s ashes.

I didn’t know if I should bring her,...

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