How to Be Resilient

Death is something people aren’t comfortable talking about. Lucky for you, Jess and I...

Don't look outside of yourself to see if you are doing it wrong.

Everyone has opinions.

Siblings...

In the beginning frustration is aimed straight at your person.

I remember being annoyed
with my...

Frustrated by a narcissistic mother with Melissa from Wandering Missy.

We...

When you trigger your loved one.

Recently I had the thought, “I feel like a monster”...

This is how we do doctors.

Is your life on repeat too?

eat
doctor
sleep

𝗜 𝘀𝗻𝗲𝗮𝗸 𝗶𝗻 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲...

Whether other people are happy or not
is not your job to solve.

People have a general happiness...

It's totally ok to make a problem bigger than it really is.

Here are some things that annoyed me...

Enjoy the gift of time.
Time is our most precious treasure.

Today is my mom’s 82nd...

Beautiful days do not come to you

You must walk towards them.

Rumi

Life is not naturally...

"Beautiful days do not come to you. You must walk towards them."
Rumi

Life is not naturally easy....

You're allowed to appreciate yourself for all you do.

You actually don’t need anyone else...