How to Be Resilient

Welcome what's ahead.

There is good and awful in everything.

So, we can either say
𝘄𝗲𝗹𝗰𝗼𝗺𝗲
...

If you believe you're up for life's challenges - you are.

Caregiving is a challenge, no doubt!

...

It's normal to want to be done with caregiving.

Yes, it is.

So stop beating yourself up
feeling...

Anyone else trying to capture all the information from our parents before it’s too late?

I...

Today, I'm wallowing in the feelings.

Sometimes we just have to wallow.

I’ve been trying...

Sending hugs to you caregivers past and present.

Wishing you peace
in all you’ve been...

Sometimes we have to grieve the life we wish we had.

None of us think we’re going to be...

What food reminds you of family?

My dad grew up in a restaurant
and the specialty was
this chow...

This beautiful saguaro skeleton reminds me that witnessing the last part of life is...

repulsive...

"Always keep your words soft and sweet, just in case you have to eat them."
Andy Rooney

Reminder...

The season of mixed emotions.

The holidays are a package of all sorts of feelings.

𝘺𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘧𝘰𝘳...

I shouldn't feel this way.

Yes, you should.

𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿𝘀 𝘀𝗵𝗼𝘂𝗹𝗱 𝗳𝗲𝗲𝗹
resentful
anxious
𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙚𝙙...