How to Be Resilient

"I’m totally at my wits end.

My dad asked my family to move in with him to keep him...

A few days ago my mom had a stomach ache a few hours before she was supposed to meet with her...

I don’t want to go, said my husband a couple nights ago.

He was talking about staying...

Just got home from my morning walk in the drizzle.

I just realized how much I will miss Hawaii...

My dad is basically a 5’8” 98lb skeleton.

Over the last two years he’s been...

It really baffles me how my mother can be in such denial.

She denied for a decade that my dad had...

My mom texted me and my sister 3 hours ago saying 

Dad’s not well.

He hasn’t...

He hates talking about his feelings!

I think my sister said this 3 times as we were hiking among...

My dad’s dementia could have been prevented.

This thought made me very angry when I became...

When I’m staying with my mom I notice my anxiety every morning when I wake up.

I’m...

When we’re growing up we’re taught that one person can’t eat all the birthday...

My sister called me last night.

Dad’s doctor just called me, she said.

He explained that...