How to Be Resilient

Sometimes situations suck.

And, there’s nothing we can do
but survive.

To do this
𝙝𝙖𝙣𝙜 𝙤𝙣...

Perfect is the opposite of messy.

I used to be a K-6 science teacher
and the little ones
would...

"Don't behave as if you are destined to live forever."
Marcus Aurelius

Time is precious.

The...

You are the only one who can make you happy.

Not the people around you
or the words you hear
𝙤𝙧...

Limiting belief #102:

Your sibling should see how much better it is doing things your way.

...

Finishing the Alzheimer’s Walk with my mom today.

Lots of new treatments on the horizon.
...

Positive thoughts are thoughts that make YOU feel good.

These are unique as you are.

For example...

A reminder to enjoy life.

Especially when your mind is full
and it’s hard to find time.

...

What you've got wrong about being optimistic.

Optimists don't think everything will turn out...

Remember, You are important.
Take care of yourself
𝙗𝙚𝙛𝙤𝙧𝙚 you take care of others.

𝙏𝙝𝙖𝙩’𝙨...

I’m going to my aunty’s funeral.

The first since my dad passed in May.

I expect to...

 “I wouldn’t wish caregiving on my worst enemy,” said one caregiver. ...